William Kessel 25:03 row
6,155m
Meters
25:03.0
Time
2:02.0
Pace
398
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
August 03, 2017 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.0 | 6,155m | 2:02.0 | 192 | 961 | 24 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 25:03.0 | 11m | 2:16.3 | 138 | 775 |