William Kessel 23:50 row
5,713m
Meters
23:50.6
Time
2:05.2
Pace
360
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
August 03, 2017 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.6 | 5,713m | 2:05.2 | 178 | 913 | 23 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 23:50.6 | 922m | 2:05.0 | 179 | 915 | 23 |