William Kessel 14:29 row
3,518m
Meters
14:29.0
Time
2:03.5
Pace
225
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
August 04, 2017 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.0 | 3,518m | 2:03.5 | 186 | 939 | 23 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 14:29.0 | 1,091m | 2:03.2 | 187 | 942 | 24 |