William Kessel 34:13 row
8,226
Meters
34:13.5
Time
2:04.8
Pace
521
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
August 07, 2017 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:13.5 | 8,226 | 2:04.8 | 180 | 913 | 521 | 21 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 21 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 34:13.5 | 1,019 | 2:04.3 | 182 | 923 | 65 | 22 |