William Kessel 119m row
119m
Meters
0:23.7
Time
1:39.5
Pace
9
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 34 |
| Drag Factor | 140 |
August 07, 2017 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.7 | 119m | 1:39.5 | 354 | 1519 | 34 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 |
| 0:03.6 | 119m | 1:34.7 | 412 | 1716 | 33 |