William Kessel 14:28 row
3,510m
Meters
14:28.9
Time
2:03.7
Pace
224
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
August 08, 2017 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.9 | 3,510m | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 14:28.9 | 1,087m | 2:03.6 | 185 | 936 | 23 |