William Kessel 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
66
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 25 |
Drag Factor | 122 |
August 09, 2017 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 25 |
1:57.6 | 500m | 1:57.6 | 215 | 1040 | 24 |
1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 26 |