William Kessel 1000m row
1,000
Meters
3:58.9
Time
1:59.4
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
August 09, 2017 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 26 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 25 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 27 |