William Kessel 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
67
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
August 09, 2017 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 25 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 25 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 26 |