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William Kessel 5000m row

5,000

Meters

20:14.6

Time

2:01.4

Pace

320

Calories

Average Watts195
Calories Per Hour948
Stroke Rate21
Drag Factor114

August 11, 2017 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:14.6 5,000 2:01.4 195 948 320 21
2:02.1 500 2:02.1 192 943 32 21
2:01.5 1,000 2:01.5 195 948 32 21
2:01.4 1,500 2:01.4 196 948 32 21
2:01.6 2,000 2:01.6 195 947 32 21
2:01.6 2,500 2:01.6 195 947 32 21
2:01.3 3,000 2:01.3 196 949 32 21
2:01.3 3,500 2:01.3 196 949 32 21
2:01.4 4,000 2:01.4 196 948 32 21
2:01.1 4,500 2:01.1 197 951 32 21
2:01.3 5,000 2:01.3 196 949 32 21