William Kessel 7:17 row
1,766m
Meters
7:17.0
Time
2:03.7
Pace
78
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
August 11, 2017 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.0 | 1,766m | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 7:17.0 | 551m | 2:04.3 | 182 | 926 | 22 |