William Kessel 117m row
117m
Meters
0:22.1
Time
1:34.4
Pace
9
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1729 |
| Stroke Rate | 40 |
| Drag Factor | 145 |
August 11, 2017 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.1 | 117m | 1:34.4 | 415 | 1729 | 40 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 |
| 0:03.1 | 117m | 1:31.1 | 462 | 1889 | 39 |