William Kessel 11:27 row
2,854m
Meters
11:27.7
Time
2:00.4
Pace
187
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
August 13, 2017 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.7 | 2,854m | 2:00.4 | 200 | 988 | 23 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 11:27.7 | 366m | 1:59.8 | 204 | 1000 | 25 |