William Kessel 3:09 row
760m
Meters
3:09.8
Time
2:04.8
Pace
48
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
August 14, 2017 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 760m | 2:04.8 | 180 | 918 | 21 |
| 3:09.8 | 761m | 2:04.7 | 180 | 921 | 21 |