William Kessel 114m row
114
Meters
0:23.0
Time
1:40.8
Pace
9
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 39 |
| Drag Factor | 147 |
August 14, 2017 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.0 | 114 | 1:40.8 | 341 | 1473 | 39 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 33 |
| 0:02.7 | 114 | 1:36.4 | 390 | 1643 | 45 |