William Kessel 1000m row
1,000
Meters
3:52.8
Time
1:56.4
Pace
68
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
August 15, 2017 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 25 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 25 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 25 |