William Kessel 1000m row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
67
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1047 |
Stroke Rate | 24 |
Drag Factor | 110 |
August 15, 2017 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 24 |
1:58.1 | 500m | 1:58.1 | 212 | 1031 | 23 |
1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 25 |