William Kessel 6:34 row
1,600m
Meters
6:34.4
Time
2:03.2
Pace
103
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
August 15, 2017 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.4 | 1,600m | 2:03.2 | 187 | 943 | 23 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 6:34.4 | 386m | 2:02.2 | 191 | 958 | 24 |