William Kessel 21:28 row
5,272
Meters
21:28.7
Time
2:02.2
Pace
342
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
August 15, 2017 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.7 | 5,272 | 2:02.2 | 192 | 955 | 342 | 23 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 23 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 23 |
| 21:28.7 | 369 | 2:00.1 | 202 | 974 | 24 | 24 |