William Kessel 21:28 row
5,272m
Meters
21:28.7
Time
2:02.2
Pace
342
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 23 |
Drag Factor | 108 |
August 15, 2017 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:28.7 | 5,272m | 2:02.2 | 192 | 959 | 23 |
5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
21:28.7 | 369m | 2:00.1 | 202 | 993 | 24 |