William Kessel 128m row
128
Meters
0:25.9
Time
1:41.1
Pace
10
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 36 |
| Drag Factor | 108 |
August 15, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:25.9 | 128 | 1:41.1 | 338 | 1389 | 10 | 36 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 38 |
| 0:05.3 | 128 | 1:34.6 | 413 | 1358 | 2 | 34 |