William Kessel 128m row
128m
Meters
0:25.9
Time
1:41.1
Pace
10
Calories
Average Watts | 338 |
---|---|
Calories Per Hour | 1463 |
Stroke Rate | 36 |
Drag Factor | 108 |
August 15, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:25.9 | 128m | 1:41.1 | 338 | 1463 | 36 |
0:20.5 | 100m | 1:42.5 | 325 | 1418 | 38 |
0:05.3 | 128m | 1:34.6 | 413 | 1720 | 34 |