William Kessel 15:16 row
3,658m
Meters
15:16.0
Time
2:05.2
Pace
227
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
August 16, 2017 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.0 | 3,658m | 2:05.2 | 178 | 913 | 19 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 15:16.0 | 59m | 2:15.5 | 140 | 783 | 15 |