William Kessel 43:51 row
10,543
Meters
43:51.8
Time
2:04.8
Pace
668
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
August 16, 2017 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.8 | 10,543 | 2:04.8 | 180 | 913 | 668 | 21 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 43:51.8 | 932 | 2:04.3 | 182 | 916 | 59 | 22 |