William Kessel 151m row
151m
Meters
0:31.5
Time
1:44.3
Pace
11
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 31 |
| Drag Factor | 139 |
August 16, 2017 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.5 | 151m | 1:44.3 | 308 | 1361 | 31 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 28 |
| 0:10.4 | 151m | 1:41.9 | 330 | 1436 | 35 |