William Kessel 15:31 row
3,837m
Meters
15:31.1
Time
2:01.3
Pace
250
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
August 17, 2017 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.1 | 3,837m | 2:01.3 | 196 | 974 | 23 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 15:31.1 | 128m | 2:01.4 | 195 | 971 | 23 |