William Kessel 8:18 row
2,015m
Meters
8:18.2
Time
2:03.6
Pace
78
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
August 17, 2017 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.2 | 2,015m | 2:03.6 | 185 | 937 | 23 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 8:18.2 | 800m | 2:03.8 | 184 | 933 | 23 |