William Kessel 8:18 row
2,015
Meters
8:18.2
Time
2:03.6
Pace
78
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
August 17, 2017 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:18.2 | 2,015 | 2:03.6 | 185 | 563 | 78 | 23 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 |
| 8:18.2 | 800 | 2:03.8 | 184 | 926 | 51 | 23 |