William Kessel 12:23 row
3,026m
Meters
12:23.4
Time
2:02.8
Pace
194
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
August 17, 2017 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.4 | 3,026m | 2:02.8 | 189 | 949 | 23 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 12:23.4 | 584m | 2:02.7 | 189 | 950 | 23 |