William Kessel 114m row
114m
Meters
0:23.9
Time
1:44.8
Pace
8
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 38 |
| Drag Factor | 144 |
August 17, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.9 | 114m | 1:44.8 | 304 | 1345 | 38 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 |
| 0:02.7 | 114m | 1:36.4 | 390 | 1643 | 45 |