William Kessel 13:56 row
3,374m
Meters
13:56.3
Time
2:03.9
Pace
215
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
August 18, 2017 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.3 | 3,374m | 2:03.9 | 184 | 932 | 23 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 13:56.3 | 958m | 2:03.3 | 187 | 942 | 23 |