William Kessel 12:58 row
3,117m
Meters
12:58.3
Time
2:04.8
Pace
197
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
August 18, 2017 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.3 | 3,117m | 2:04.8 | 180 | 918 | 22 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 12:58.3 | 714m | 2:04.8 | 180 | 918 | 22 |