William Kessel 24:59 row
6,002
Meters
24:59.0
Time
2:04.8
Pace
380
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
August 18, 2017 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.0 | 6,002 | 2:04.8 | 180 | 918 | 380 | 22 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 22 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 |
| 24:59.0 | 1,193 | 2:05.3 | 178 | 912 | 75 | 23 |