William Kessel 139m row
139m
Meters
0:28.0
Time
1:40.7
Pace
11
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 33 |
| Drag Factor | 140 |
August 18, 2017 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.0 | 139m | 1:40.7 | 343 | 1478 | 33 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 35 |
| 0:07.4 | 139m | 1:34.8 | 410 | 1710 | 32 |