William Kessel 117m row
117m
Meters
0:23.2
Time
1:39.1
Pace
9
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 38 |
| Drag Factor | 140 |
August 19, 2017 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.2 | 117m | 1:39.1 | 359 | 1535 | 38 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 |
| 0:03.2 | 117m | 1:34.1 | 420 | 1744 | 38 |