William Kessel 49:08 row
12,016m
Meters
49:08.3
Time
2:02.6
Pace
774
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
August 20, 2017 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.3 | 12,016m | 2:02.6 | 190 | 952 | 22 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 49:08.3 | 1,012m | 2:02.6 | 190 | 952 | 23 |