William Kessel 115m row
115m
Meters
0:21.6
Time
1:33.9
Pace
10
Calories
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 44 |
| Drag Factor | 143 |
August 20, 2017 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.6 | 115m | 1:33.9 | 423 | 1754 | 44 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 44 |
| 0:02.7 | 115m | 1:30.0 | 480 | 1952 | 45 |