William Kessel 16:35 row
4,047m
Meters
16:35.5
Time
2:02.9
Pace
236
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
August 21, 2017 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.5 | 4,047m | 2:02.9 | 188 | 947 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 16:35.5 | 387m | 2:03.3 | 186 | 941 | 20 |