William Kessel 1000m row
1,000
Meters
3:52.9
Time
1:56.4
Pace
68
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
August 23, 2017 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 22 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 23 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 22 |