William Kessel 4:10 row
1,013m
Meters
4:10.3
Time
2:03.5
Pace
65
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
August 24, 2017 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 1,013m | 2:03.5 | 186 | 938 | 23 |
| 4:10.3 | 1,013m | 2:03.5 | 186 | 938 | 23 |