William Kessel 24:37 row
5,996m
Meters
24:37.0
Time
2:03.1
Pace
385
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
August 24, 2017 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.0 | 5,996m | 2:03.1 | 187 | 944 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 24:37.0 | 1,123m | 2:03.3 | 187 | 942 | 21 |