William Kessel 4:08 row
1,000
Meters
4:08.6
Time
2:04.3
Pace
64
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
August 27, 2017 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 22 |
| 4:08.6 | 1,001 | 2:04.1 | 183 | 929 | 22 |