William Kessel 25:55 row
6,288
Meters
25:55.7
Time
2:03.7
Pace
403
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
August 27, 2017 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.7 | 6,288 | 2:03.7 | 185 | 936 | 20 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
| 25:55.7 | 224 | 2:04.3 | 182 | 926 | 20 |