William Kessel 125m row
125
Meters
0:23.6
Time
1:34.4
Pace
10
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 40 |
| Drag Factor | 151 |
August 27, 2017 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.6 | 125 | 1:34.4 | 416 | 1525 | 10 | 40 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 8 | 41 |
| 0:04.6 | 125 | 1:32.0 | 449 | 1565 | 2 | 39 |