William Kessel 10000m row
10,000m
Meters
40:06.2
Time
2:00.3
Pace
660
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
August 28, 2017 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 10,000m | 2:00.3 | 201 | 991 | 23 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 23 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 23 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 23 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 24 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 24 |
| 4:00.5 | 6,000m | 2:00.2 | 201 | 992 | 24 |
| 4:00.7 | 7,000m | 2:00.3 | 201 | 991 | 24 |
| 4:00.6 | 8,000m | 2:00.3 | 201 | 991 | 24 |
| 4:00.6 | 9,000m | 2:00.3 | 201 | 991 | 25 |
| 4:00.5 | 10,000m | 2:00.2 | 201 | 992 | 25 |