William Kessel 11:45 row
2,880m
Meters
11:45.3
Time
2:02.4
Pace
185
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
August 28, 2017 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.3 | 2,880m | 2:02.4 | 191 | 956 | 23 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 11:45.3 | 430m | 2:02.4 | 191 | 956 | 23 |