William Kessel 117m row
117m
Meters
0:22.8
Time
1:37.4
Pace
9
Calories
Average Watts | 378 |
---|---|
Calories Per Hour | 1602 |
Stroke Rate | 39 |
Drag Factor | 149 |
August 28, 2017 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:22.8 | 117m | 1:37.4 | 378 | 1602 | 39 |
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 40 |
0:03.1 | 117m | 1:31.1 | 462 | 1889 | 38 |