William Kessel 117m row
117
Meters
0:22.8
Time
1:37.4
Pace
9
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 39 |
| Drag Factor | 149 |
August 28, 2017 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.8 | 117 | 1:37.4 | 378 | 1602 | 39 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 40 |
| 0:03.1 | 117 | 1:31.1 | 462 | 1889 | 38 |