William Kessel 5:16 row
1,270m
Meters
5:16.9
Time
2:04.7
Pace
81
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
August 29, 2017 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,270m | 2:04.7 | 180 | 920 | 19 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 5:16.9 | 66m | 2:08.0 | 167 | 873 | 18 |