William Kessel 18:49 row
4,603m
Meters
18:49.6
Time
2:02.7
Pace
298
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
August 29, 2017 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.6 | 4,603m | 2:02.7 | 189 | 952 | 21 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 18:49.6 | 934m | 2:02.9 | 188 | 948 | 21 |