William Kessel 125m row
125m
Meters
0:24.1
Time
1:36.4
Pace
10
Calories
Average Watts | 391 |
---|---|
Calories Per Hour | 1644 |
Stroke Rate | 39 |
Drag Factor | 146 |
August 29, 2017 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:24.1 | 125m | 1:36.4 | 391 | 1644 | 39 |
0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 |
0:04.7 | 125m | 1:34.0 | 421 | 1750 | 39 |