William Kessel 16:01 row
3,877
Meters
16:01.2
Time
2:03.9
Pace
247
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
August 30, 2017 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.2 | 3,877 | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 |
| 16:01.2 | 245 | 2:04.8 | 180 | 918 | 22 |