William Kessel 114m row
114
Meters
0:23.4
Time
1:42.6
Pace
8
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 30 |
| Drag Factor | 143 |
August 30, 2017 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.4 | 114 | 1:42.6 | 324 | 1414 | 8 | 30 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 7 | 38 |
| 0:02.7 | 114 | 1:36.4 | 390 | 1643 | 1 | 22 |