William Kessel 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
67
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 24 |
Drag Factor | 110 |
August 31, 2017 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 24 |
1:58.6 | 500m | 1:58.6 | 210 | 1022 | 24 |
1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 25 |